Our extraordinary Ayurveda rejuvenation program is a great way to begin your self-care journey! If you want to make deep shifts in your life, this is for you!
During this program, we'll discuss your health history and access your body's nature, Prakruti and design an individual plan for you, by learning how to implement Ayurveda practices for your overall health and well-being. You will learn Ayurvedic tools on how to heal yourself in all aspects of your life.
Throughout your program, we will practice Pranayama, perform a spiritual card reading and receive an Abhyanga (warm oil massage).
You will receive a beautiful self-love ritual package to practice at home.
Ayurveda Body Treatments
This full body massage uses ancient Ayurvedic techniques, placing you in a state of Nirvana. A delightful combination of exotic oils, effleurage and Kansa wands, work with your bodies subtle energies, therefore bringing all three Doshas in to alignment. A beautiful relaxational experience to enhance overall wellbeing.
An ancient Ayurvedic massage using dry brushing with 100% raw silk gloves (Gharshana). Followed by a warm herbal oil massage (Abhyanga). This treatment exfoliates skin, increases circulation & releases accumulated ama (toxins), while simultaneously removing stress, anxiety & fatigue. Treatment includes Nabhi Kriya (naval/ abdomen massage).
An extraordinary ancient Ayurvedic ritual, that has been used in India for thousands of years. (Shiro) means head & (Dhara) means flow. This treatment induces deep relaxation, reduces anxiety, stress & insomnia. A steady flow of warm herbal serum is poured through a healing copper vessel over third eye Chakra/ Ajna. This practice leaves you in a state of meditational bliss. Treatment Includes Ayurvedic massage.
A warm herbal oil Indian head massage that uses ancient techniques focusing on scalp, neck & shoulders. (Shiro) means head & (Abhyanga) means oil massage. To keep within tradition, treatment is done in an seated position. You'll feel the tension & stress melt away.
An Ayurvedic herbal massage (Udvartana), also known as Ayurveda body exfoliation. Udvartana means upward massage. This service is traditionally given to brides weeks before their wedding ceremony, up until their wedding day. A blend of Ayurvedic herbs, botanicals & precious oils are massaged all over the body. This form of massage, cleanses skin, increases Prana (energy flow), removes impurities, revealing soft & lustrous skin. Treatment includes a soothing Abhyanga massage.
Lay back, relax & enjoy this one of a kind Ayurvedic pedicure. Treatment includes: Copper basin foot soak with warm, infused coconut & rose water, callous care, nail trim & Ayurveda Udvarthana (herbal foot scrub). Your feet will be rejuvenated with our ancient Kansa wand foot massage. Complete this treatment with our vegan Sparitual polish of choice.
An energetic cleansing ritual for clearing stagnant energy, opening Chakras & raising your vibes. In Ayurveda the higher the frequency of your energy, the lighter you feel in your physical, mental & emotional body. Treatment Includes a traditional Aura cleanse, Chakra balancing, Guna therapy & Shiro-abhyanga (head massage).
Add a traditional Shiro-Abhyanga massage (Indian Head Massage) to any Ayurvedic massage therapy.
An facial rejuvenation that improves skin texture, detoxifies & nourishes skin. Treatment includes; Cleanse, tone, exfoliant, massage, mask & moisturizer. Finish off this treatment with a healing gemstone, which is placed on third eye chakra for energetic alignment. Your skin will be luminous & radiate like a true Goddess. Includes Kansa facial massage.
Ayurvedic Spa Packages
Ayurveda teaches us that self connection is a daily practice (Dinacharya). This beautiful package includes a full body treatment. Begin with a Garshana massage (dry brushing), warm Ayurvedic herbal oil massage (Abhyanga) and finish off with a luxurious Ayurvedic head massage (Shiro-Abhyanga) using warm, medicated oils.
*Due to the use of oil, please bring a hair tie and comb to your appointment*
Ayurvedic energy work is a transformative, Psychosomatic approach using a combination of energy healing modalities. During your treatment you will experience: Guna therapy, Ayurvedic energy healing, Marma/ Nadi activation & end with a luxurious Shiro-Abhyanga (head massage).
We work by going deep into the energy fields to help restore clarity & balance of mind, body & soul. Each session is tailored to your constitution.
"I absolutely love Bohemia Soul Spa! Ingrid offers a truly unique holistic experience. My go- to services are The Shirodhara Ritual & Goddess Facial. Ingrid really goes above and beyond to ensure her clients feel relaxed and comfortable. I value her expertise in Ayurveda and I am grateful for how she has supported me in finding more balance. After each treatment, my body, mind and soul leave feeling so nourished! As a hoIistic Wellness Practitioner, I highly recommend Bohemia Soul Spa to my clients and anyone committed to holistic health and wellness."
"I've visited Bohemia Soul Spa twice since it opened. Once for the open house and once for a facial. Both times I was super impressed with Ingrid's wealth of Ayurvedic knowledge and her calm energy. The spa is beautiful & evokes such a lovely feeling of peace. If your looking for a way to treat yourself, I highly recommend you check this spa out!"
"I took the time to book myself a pedicure and a massage with Ingrid. The atmosphere was so relaxing, products were non-toxic and Ingrid is very knowledgeable. I can't wait to go back!"
"The level of comfort and relaxation from the moment I entered the doors. I went in for a Shirodhara Ritual treatment yesterday. Typically I prefer massages from RMT's, due to my work and past injuries, However; The experience of our calmness I felt was incredible and I will definitely be returning. It is such an interesting practice and to top it all off, my skin is feeling incredibly soft!"
"Amazing massage, very relaxing!"